Is it preferable to wear shoes during these workouts?
Hi Everyone. I've just purchased the FB 30 and I'm excited to get started. I actually haven't watched any of their free videos or done any of their workouts but decided to buy the plan based on reviews. If I have a structured plan in place, I'm able to stick to it a lot quicker than if I designed something on my own. My only question is, can I do this workout barefoot. I read in some of the reviews that there are a few jumping exercises, so I wanted to check if it would be okay to do those barefoot, or would you recommend doing it with shoes. TIA!
Is it preferable to wear shoes during these workouts?
Hi Everyone. I've just purchased the FB 30 and I'm excited to get started. I actually haven't watched any of their free videos or done any of their workouts but decided to buy the plan based on reviews. If I have a structured plan in place, I'm able to stick to it a lot quicker than if I designed something on my own. My only question is, can I do this workout barefoot. I read in some of the reviews that there are a few jumping exercises, so I wanted to check if it would be okay to do those barefoot, or would you recommend doing it with shoes. TIA!