Hi everyone! I am in the middle of an 8 week program and loving it! My main goal is not weight loss but toning my arms, thighs, and butt. Unfortunately, I have had to take a little break due to having a large kidney stone. I am having a procedure done to take care of it, but it won’t be until Friday. In the meantime, I have been doing low impact workouts, but I’m afraid of losing progress. Any suggestions on maintaining for another week doing low impact without losing progress is welcome!!
Low impact workouts
Hi everyone! I am in the middle of an 8 week program and loving it! My main goal is not weight loss but toning my arms, thighs, and butt. Unfortunately, I have had to take a little break due to having a large kidney stone. I am having a procedure done to take care of it, but it won’t be until Friday. In the meantime, I have been doing low impact workouts, but I’m afraid of losing progress. Any suggestions on maintaining for another week doing low impact without losing progress is welcome!!