Hi All! Do you think it is okay on your feet to do HIIT without shoes on? I enjoy doing it bare footed but I am not sure if that can hurt my feet. What do you guys do?
Also- day 4 of FBfit is complete. I am still feeling great and full of energy. I hope you are all doing well.
Shoes or no Shoes for HIIT? FBfit day 4 complete.
Hi All! Do you think it is okay on your feet to do HIIT without shoes on? I enjoy doing it bare footed but I am not sure if that can hurt my feet. What do you guys do?
Also- day 4 of FBfit is complete. I am still feeling great and full of energy. I hope you are all doing well.