So plug these workouts into your calendar for next week (starting Monday Feb 4th if that works for you), and we'll get to rockin and rollin with our Kettlebell Challenge!
Thanks so much for voting and making this possible guys!
(And if you'd like more info on what's going on, here's my original post about this challenge, including the different schedule options:
Are you guys working out this weekend, or are you resting?
I'm gonna be resting so I'm ready to go for our challenge on Monday!
And what about some good food goin on?
It's gonna be soup tonight, and then pizza tomorrow for Super Bowl Sunday! (Is it bad that I wish both teams could lose? haha. Both are rivals to my Seahawks, so ya know. #GoHawks)
What about you Blenders? What's on the menu for the weekend?
Make sure to check-in with Erse if you're following along with her Healthy Eating Challenge too!
Daily Check-in: Saturday, February 2nd, & Sunday, February 3rd....We have a Winning Kettlebell Challenge Schedule!
It would appear that Todd was headed out on a snowy adventure a-that-a-way.
It's just Todd, doing Todd stuff, out in deep snow.
Makes it much easier to track haha.
Hello Blenders, and Happy Weekend to you all!
How are you all doing this weekend? Got any fun plans?
I'm gonna go outside and play! It's supposed to be 30 degrees (F) above zero today! That's basically summer, so it's time to go outside haha.
Alright, let's get right to the winning schedule of our Kettlebell Challenge!
And the winner is...
*drumroll please*
...Option #2!
Here's the schedule:
Option #2:
Day 1: 38 Minutes Total
Kettlebell Workout:
https://www.fitnessblender.com/videos/non-stop-endurance-kettlebell-workout-33-minute-total-body-kettlebell-routine
Extra Credit:
https://www.fitnessblender.com/videos/kellis-5-minute-kettlebell-workout-for-butt-and-thighs-fast-and-effective-kettlebell-workout-video
Day 2: 35 Minutes Total
Pilates:
https://www.fitnessblender.com/videos/35-minute-pilates-workout-for-butt-and-thighs-at-home-pilates-workout
Day 3: 35 Minutes Total
Warm up:
https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout
Kettlebell Workout:
https://www.fitnessblender.com/videos/push-yourself-harder-total-body-training-for-a-lean-strong-body-dumbbell-or-kettlebell-workout
Cool Down:
https://www.fitnessblender.com/videos/total-body-cooldown-compound-movements-for-a-total-body-stretch
Day 4: 36 Minutes Total
No Equipment Upper Body Workout:
https://www.fitnessblender.com/videos/no-equipment-upper-body-workout-with-warm-up-and-cool-down
Day 5: 41 Minutes Total
HIIT and Kettlebell Workout:
https://www.fitnessblender.com/videos/40-minute-brutal-hiit-cardio-and-kettlebell-workout-workout-to-build-lean-muscle-and-burn-fat-fast
Day 6: 31 Minutes Total:
Optional Recovery Stretch:
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-1-fluid-full-body-stretches-for-flexibility-and-stress-relief
So plug these workouts into your calendar for next week (starting Monday Feb 4th if that works for you), and we'll get to rockin and rollin with our Kettlebell Challenge!
Thanks so much for voting and making this possible guys!
(And if you'd like more info on what's going on, here's my original post about this challenge, including the different schedule options:
https://www.fitnessblender.com/community/discussion/10596/how-bout-an-fb-kettlebell-community-challenge )
Ok, back to this weekend!
Are you guys working out this weekend, or are you resting?
I'm gonna be resting so I'm ready to go for our challenge on Monday!
And what about some good food goin on?
It's gonna be soup tonight, and then pizza tomorrow for Super Bowl Sunday! (Is it bad that I wish both teams could lose? haha. Both are rivals to my Seahawks, so ya know. #GoHawks)
What about you Blenders? What's on the menu for the weekend?
Make sure to check-in with Erse if you're following along with her Healthy Eating Challenge too!
https://www.fitnessblender.com/community/discussion/10627/healthy-eating-challenge-day-20
Ok guys, I'm gonna go out and see if I can find where Todd adventured off too! haha
I hope you all have a great weekend, and thanks so much for checking in with me!
Take care, stay safe, and have fun guys!