NEW Program: FB Elevate: 4-Week Strength and Hypertrophy Program with Core, Cardio, and Recovery
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Don't you just love/hate when you have done a workout many times before and breezed through it (relatively) and then life happens and you come across it again in a program and it KICKS YOUR BUTT? Phew.
Kicked my butt!
Don't you just love/hate when you have done a workout many times before and breezed through it (relatively) and then life happens and you come across it again in a program and it KICKS YOUR BUTT? Phew.