I read a comment about combining programs. I am specifically interested in combining FB Sweat and FB Strong. Anyone with experience doing this? I’m not sure what the best approach would be. Should I alternate days? Weeks? Any convenient way to set this up on my calendar? Thanks!
Combining Programs
I read a comment about combining programs. I am specifically interested in combining FB Sweat and FB Strong. Anyone with experience doing this? I’m not sure what the best approach would be. Should I alternate days? Weeks? Any convenient way to set this up on my calendar? Thanks!