Not sure if I’m posting this to the right place but has anyone experienced a much lower calorie burn than the ones Kelli and Daniel estimate? According to my Fitbit, I consistently come in way below the minimum that they estimate but I feel like I am pushing myself really hard. I know they are just approximations but I come in pretty far below. My Fitbit isn’t very old and it’s never been wrong about anything else so I don’t think it’s that. Anyone know why I might be experiencing this and how to up my calorie burn during workouts?
Lower Calorie Burn??? Help!
Not sure if I’m posting this to the right place but has anyone experienced a much lower calorie burn than the ones Kelli and Daniel estimate? According to my Fitbit, I consistently come in way below the minimum that they estimate but I feel like I am pushing myself really hard. I know they are just approximations but I come in pretty far below. My Fitbit isn’t very old and it’s never been wrong about anything else so I don’t think it’s that. Anyone know why I might be experiencing this and how to up my calorie burn during workouts?