Hey fellow blenders! I hope your 2019 is off to a better start than mine... I've been sick with the flu for the last 2 weeks and am only just now beginning to function again. I rarely get sick! It's a big bummer because I felt like I was in a really good groove with my strength workouts, and now I feel like I have to start all over again. All I've managed to do the last few days is walk the dog and I get winded just going up stairs, so I'm clearly not 100% healthy yet. Anyway, what are your tips or favorite beginner workouts for getting fit again after being sick? Thanks, all, and stay healthy!
Getting fit again after being sick
Hey fellow blenders! I hope your 2019 is off to a better start than mine... I've been sick with the flu for the last 2 weeks and am only just now beginning to function again. I rarely get sick! It's a big bummer because I felt like I was in a really good groove with my strength workouts, and now I feel like I have to start all over again. All I've managed to do the last few days is walk the dog and I get winded just going up stairs, so I'm clearly not 100% healthy yet. Anyway, what are your tips or favorite beginner workouts for getting fit again after being sick? Thanks, all, and stay healthy!