Guided Meditation for Sleep
7 Min
•
Mindfulness, Guided Meditation
- Equipment: N/A
- Membership Plus
Overview
Do you have difficulties falling or staying asleep? This meditation is intended to be practiced at night to help promote a good night's sleep.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.