Beginner's Mind Meditation for a Fresh Perspective

Beginner's Mind Meditation for a Fresh Perspective Cultivate Curiosity, Focus, and a Sense of Novelty In Your Life

8 Min • Guided Meditation
  • Equipment: N/A
  • Membership Plus

Overview

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Haley

In this guided meditation, use the concept of the "beginner's mind" to connect non-judgmentally with the present moment and experience stress relief.

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