Yoga-Inspired Weighted Cardio

Yoga-Inspired Weighted Cardio Fiery Fusion of Power Yoga, Barre, and Cardio

48 Min • Total Body
  • Training Type: Yoga, Barre, Low Impact
  • Equipment: Dumbbell, Mat, Yoga Block
  • Membership Plus

Overview

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Marina

Turn up the heat with this total body power yoga, barre and cardio-inspired workout! Enjoy a mix of cardio, low-impact strength training, and mobility work all wrapped up into one fiery and dynamic practice!

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