Yoga-Inspired Low-Impact Cardio

Yoga-Inspired Low-Impact Cardio Elevate the Heart Rate While Improving Stability and Mobility

27 Min • Total Body
  • Training Type: Plyometric, Cardiovascular, Low Impact, Yoga, Mobility
  • Equipment: Mat, Yoga Block, Other, No Equipment
  • Membership Plus

Overview

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Marina

Feel the burn without the impact! Improve your balance, mobility, and joint stability with this low-impact cardio and plyometrics class with yoga-inspired moves.

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