Wrist-Friendly Desk Break Vinyasa Flow

Wrist-Friendly Desk Break Vinyasa Flow Hands-Free Yoga Routine

29 Min • Lower Body
  • Training Type: Yoga
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

Marina profile picture
Marina

Join me on the mat for this hands-free Vinyasa Yoga flow! The perfect opportunity to pause your busy day and take some movement for yourself. Leave the mat feeling grounded, refreshed and wrist pain-free!

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