Work Out With Me! Freestyle Upper Body Strength Workout for People Who Get Bored Easily

Work Out With Me! Freestyle Upper Body Strength Workout for People Who Get Bored Easily

52 Min • Upper Body, Core
  • Training Type: Strength Training, Toning
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Kelli

An intense upper body workout that uses traditional strength sets, isometrics, isolation and alternating strength moves, bodyweight burnout moves, and upper body driven cardio bursts. Perfect for people who get bored easily!

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