Weighted Lower Body Strength Circuits with Bodyweight Intermissions

Weighted Lower Body Strength Circuits with Bodyweight Intermissions

32 Min • Lower Body
  • Difficulty
  • Training Type:Strength Training
  • Equipment:Dumbbell
  • Burn Estimate
  • Membership Plus
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Overview

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Tasha

Short, lower body-focused workout that provides a comprehensive challenge for your legs and glutes

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