Upper Body Strength with Ladder Burnouts

Upper Body Strength with Ladder Burnouts Day 2 of the Faster With Tasha 5-Day Challenge

43 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Prepare yourself for noodle arms at the end of this comprehensive upper body strength routine with push and pull circuits. Embrace the fatigue during the ladder burnout rounds to push your strength to new levels!

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