Upper Body Strength and Cardio Intervals Combined

Upper Body Strength and Cardio Intervals Combined Cardio Infused Lifting

33 Min • Upper Body
  • Training Type: Cardiovascular, Low Impact, Strength Training, Toning
  • Equipment: Dumbbell
  • Membership Plus

Overview

Kelli profile picture
Kelli

Cardio and strength come together in one sweaty interval for a unique challenge. Grab your dumbbells and get ready to sweat!

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

See More Pass Options

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

Join FB Plus
Learn More About FB Plus

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content