Upper Body Push Muscles with Kickboxing Finisher

Upper Body Push Muscles with Kickboxing Finisher Tabata Intervals to Sculpt the Shoulders, Chest and Triceps - Day 2

36 Min • Upper Body
  • Training Type: HIIT, Low Impact, Strength Training, Toning, Kickboxing
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Erica

Strengthen your upper body pushing muscles (shoulders, triceps, chest) with these Tabata intervals. Included is a kickboxing finisher to exhaust your muscles and elevate your heart rate.

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