Upper Body Giant Sets

Upper Body Giant Sets For Strength and Muscle Endurance

42 Min • Upper Body
  • Training Type: Strength Training, Toning
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Erica

This upper body strength training workout will follow the giant sets training style. Take your muscle definition results to the next level in this routine for greater strength and muscle endurance.

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