Upper Body and Abs AMRAP Circuits

Upper Body and Abs AMRAP Circuits With Resistance Bands, Dumbbells, and an Isometric Burnout

44 Min • Upper Body, Core
  • Training Type: Strength Training, Toning
  • Equipment: Dumbbell, Exercise Band, Mat
  • Membership Plus

Overview

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Erica

We'll be using dumbbells and a resistance band to test your strength and muscle endurance in this upper body and abs circuit workout. Be sure to stick around for the isometric burnout at the end!

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