Upper Body 3-Day Split - Shoulders and Lats Strength Workout Split

Upper Body 3-Day Split - Shoulders and Lats Strength Workout Split

38 Min • Upper Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Bench, Dumbbell
  • Membership Plus

Overview

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Daniel

Looking for a challenging upper body workout? Try this Shoulders and Lats workout that is part of a three day split routine.

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