Upper and Lower Body Combo Strength with Extended Cool-Down

Upper and Lower Body Combo Strength with Extended Cool-Down Long Duration Combination Exercises

65 Min • Total Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Upper body meets lower body in this long duration combination exercises strength workout. Stick around for the extended cool-down at the end as a treat for all your hard work!

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