Total Body Half Strength & Half Cardio Circuits

Total Body Half Strength & Half Cardio Circuits Combo Exercise Supersets and Endurance Intervals

69 Min • Total Body
  • Training Type: Cardiovascular, Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

This level 5 follow-up routine to the 70-min Total Body 30/30 Strength and Cardio Circuits workout is equally as challenging (and sweaty!) as its predecessor. Challenge your capabilities beyond what you think you can do!

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