Total Body Foam Rolling Workout with Stretching Breaks

Total Body Foam Rolling Workout with Stretching Breaks

37 Min • Total Body
  • Training Type: Warm Up/Cool Down, Stretching/Flexibility
  • Equipment: Foam Roller
  • Membership Plus

Overview

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Kelli

A thorough total body foam rolling workout that includes short, feel-good stretching breaks for the wrists, shoulders, and other supporting muscles.

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