Traditional and Barre-Inspired Cardio

Traditional and Barre-Inspired Cardio Low-Impact, Bodyweight Standing Exercises

37 Min • Total Body
  • Training Type: Barre, Cardiovascular, HIIT, Low Impact, Toning
  • Equipment: Mat
  • Membership Plus

Overview

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Erica

Join me for a unique total body cardio routine with traditional and barre-inspired exercises. All you need is yourself for this low-impact and all standing giant sets workout.

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