Total Body 20/20 Strength and Cardio Circuits

Total Body 20/20 Strength and Cardio Circuits Supersets and Endurance Intervals

52 Min • Total Body
  • Training Type: Cardiovascular, Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Split your time between strength supersets and cardio circuits in this highly adaptable, moderate intensity, level 3 routine.

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