Total Body 10-Minute AMRAP

Total Body 10-Minute AMRAP Self-Paced and Sweaty Circuit with Weighted Core Finisher

31 Min • Total Body
  • Training Type: Cardiovascular, Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Get ready to test your lungs and muscles in this challenging five-exercise, 10-minute AMRAP circuit. You direct the pacing while aiming to (safely) flow through as many rounds as possible with as few breaks as possible.

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