Sweaty Tabata Balance Training

Sweaty Tabata Balance Training Improve Total Body Coordination and Core Stability

36 Min • Core, Total Body
  • Training Type: Balance/Agility, Cardiovascular, HIIT, Low Impact, Toning
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

Challenge yourself in a unique way with this sweaty, total body Tabata balance training workout that improves coordination and core stability.

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