Strong Barre Legs Basics All Standing at the Barre
36 Min
•
Lower Body
- Training Type: Balance/Agility, Barre, Low Impact, Strength Training
- Equipment: Other
- Membership Plus
Overview
Learn introductory foot positioning, spinal alignment, and foundational lower body barre movements in this strong barre legs workout. All you'll need is a makeshift barre and eagerness to learn!
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
FB Plus
Get access to all exclusive content and features
starting
as low as $6.67 per month.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content