![Strong Barre Legs Basics](https://d18zdz9g6n5za7.cloudfront.net/video/1020/1020-1538-strong-barre-legs-basics-94f9.jpg)
Strong Barre Legs Basics All Standing at the Barre
- Training Type: Balance/Agility, Barre, Low Impact, Strength Training
- Equipment: Other
- Membership Plus
Overview
Learn introductory foot positioning, spinal alignment, and foundational lower body barre movements in this strong barre legs workout. All you'll need is a makeshift barre and eagerness to learn!
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