Strong and Conditioned Barre Arms Circuits

Strong and Conditioned Barre Arms Circuits All Standing with a Cardio Starter

43 Min • Upper Body, Total Body
  • Training Type: Barre, Cardiovascular, HIIT, Low Impact
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Erica

Join me for this final workout of the 10-day challenge where we develop both strength and endurance during our low-impact cardio starter and barre arms circuits.

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