Strictly Strength Circuits with Split Body Focus Day 4 of the Faster With Tasha 5-Day Challenge
49 Min
•
Total Body
- Training Type: Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Lift heavy and enjoy the post-workout flex in this total body strength routine with upper and lower body split circuits. No jumping and no upper/lower body combination moves — pick up challenging weights and track your progress!
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content