Standing Resistance Band Butt and Thigh Workout for Glute Activation and Burnout

Standing Resistance Band Butt and Thigh Workout for Glute Activation and Burnout

10 Min • Lower Body
  • Training Type: Barre, Low Impact, Toning
  • Equipment: Exercise Band
  • Membership Plus

Overview

A glute activation workout that uses a resistance band to burnout the smaller lower body muscles.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content