Seated Total Body Stretches

Seated Total Body Stretches Stretches You Can Do From a Chair

16 Min • Total Body
  • Training Type: Stretching/Flexibility
  • Equipment: Other
  • Membership Plus

Overview

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Amanda

A relaxing, seated, total-body stretching routine to help you feel looser whenever or wherever you need it. Great for work-break stretching at your desk!

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