Restorative Yoga-Inspired Flow for All Levels Yoga Strap-Assisted to Improve Mobility and Flexibility
29 Min
•
Total Body
- Training Type: Yoga
- Equipment: Exercise Band, Mat, Other
- Membership Plus
Overview
Meet me on the mat for this feel-good, active recovery flow! Discover greater ranges of movement with the assistance of a strap, while gaining tools to grow your mobility and flexibility.
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