Quick Total Body Tabata

Quick Total Body Tabata Dynamic Bodyweight HIIT with Core Finisher

23 Min • Total Body
  • Training Type: Cardiovascular, HIIT
  • Equipment: Mat
  • Membership Plus

Overview

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Erica

If you're looking for a quick and efficient workout to quickly exhaust your muscles and endurance, then this dynamic bodyweight Tabata HIIT workout with a core finisher is for you.

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