Quick Power Yoga for Core Advanced Core Work to Strengthen Inversions
27 Min
•
Core
- Training Type: Yoga
- Equipment: Mat, Yoga Block, Exercise Band
- Membership Plus
Overview
Strengthen your core and inversion balance practice with this core-focused power yoga flow! We will explore a variety of drills with modifications.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content