Quick Lower Body Bodyweight AMRAP with EMOM Burnout Finisher

Quick Lower Body Bodyweight AMRAP with EMOM Burnout Finisher

20 Min • Lower Body
  • Training Type: Cardiovascular, HIIT
  • Equipment: No Equipment
  • Membership Plus

Overview

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Tasha

This short bodyweight-only cardio/HIIT routine will challenge your legs with an AMRAP and EMOM circuit. Get ready to count your reps and test your limits with straightforward lower body exercises.

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