Quick Full-Body Pilates

Quick Full-Body Pilates Stability and Strength Add-On

22 Min • Total Body
  • Training Type: Pilates
  • Equipment: Mat
  • Membership Plus

Overview

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Amanda

This quick add-on style Pilates routine focuses on building strength and stability for your whole body in 20 minutes. Pair it with a strength or cardio routine for an extra challenge!

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