Quick Bored Easily Shoulders and Triceps Push Circuits

Quick Bored Easily Shoulders and Triceps Push Circuits With Progressively Challenging Exercises

17 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

This upper body routine focuses on the shoulders and triceps for a quick push routine with increasingly challenging circuits.

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