Quick 3x3 Core Circuit

Quick 3x3 Core Circuit 3 Rounds of 3 Exercises on the Mat

12 Min • Core
  • Training Type: Strength Training
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Tasha

Target the core in this quick 3-round, 3-exercise routine that can either act as a standalone workout or add-on to another routine.

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