Quick 3-Round Total Body Strength Circuit With Dumbbell Combination Exercises
- Training Type: Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
This compact routine packs a punch! Enjoy three rounds of a combination exercise strength circuit for an efficiently sweaty total body workout.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content