Quick 3-Round Total Body HIIT

Quick 3-Round Total Body HIIT Sweaty Bodyweight Circuit

20 Min • Total Body
  • Training Type: HIIT
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Tasha

This under 30-minute total body HIIT routine is a guaranteed sweatfest! Complete three rounds of a four-exercise circuit, challenging yourself to improve your performance with each round. No equipment needed!

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