Quick 10-Minute Jump Rope Cardio Add-On Workout

Quick 10-Minute Jump Rope Cardio Add-On Workout

11 Min • Total Body
  • Training Type: Cardiovascular
  • Equipment: Jump Rope
  • Membership Plus

Overview

This quick 10-minute cardio jump rope add-on workout is a great way to add a cardio boost to a longer routine.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content