Power Yoga Posture Work-Up: Tripod Headstand

Power Yoga Posture Work-Up: Tripod Headstand Expand Your Inversion Practice

37 Min • Core
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block, Other
  • Membership Plus

Overview

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Marina

Get upside down to get right-side up! Whether you're curious to expand your inversion practice or just want a fun and unique total-body warm-up, this practice will challenge your core strength and stability.

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