Power Yoga for Wheel Pose

Power Yoga for Wheel Pose Upper Body and Core With Posture Tutorial

35 Min • Upper Body
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block, Other
  • Membership Plus

Overview

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Marina

Increase your upper-body and core strength and mobility — all while learning a fun posture: Wheel Pose! This tool-based practice is perfect as an add-on to another workout.

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