Power Yoga and Barre-Inspired Fusion Total Body Toning and Strengthening
- Training Type: Yoga, Barre
- Equipment: Dumbbell, Mat, Other
- Membership Plus
Overview
Switch up your usual workout routine and give this total body, barre- and yoga-inspired practice a try! We use light weights and low-impact exercises to target and tone hard-to-access muscle groups.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content