Plank Challenge Add-On

Plank Challenge Add-On 5-Minutes of Nonstop Plank Variations

12 Min • Total Body, Core
  • Training Type: Low Impact, Strength Training
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

If you're looking for a total body burnout or to become stronger in a plank, this plank challenge add-on workout will do the trick as we travel through 5-minutes of nonstop plank variations. Short warmup and cooldown included!

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