Pilates-Inspired Glute Circuit

Pilates-Inspired Glute Circuit Bodyweight Exercises on the Floor with Optional Added Resistance

38 Min • Lower Body
  • Training Type: Low Impact, Pilates, Toning, Mobility
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

Increase glute strength, tone, functionality, and hip mobility in this pilates-inspired workout. We'll be on the floor as we complete bodyweight exercises with options given to add more resistance.

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