Pilates-Inspired Core Circuits

Pilates-Inspired Core Circuits With Glute Bridge Intermissions

38 Min • Core
  • Training Type: Pilates
  • Equipment: Mat
  • Membership Plus

Overview

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Tasha

Challenge the core (including your glutes) in this Pilates-inspired core routine. Sync your breath with your movement to increase overall body awareness despite the little simmer in your abdominals.

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