No Equipment Total Body Cardio

No Equipment Total Body Cardio Add-On Style Circuit With EMOM Finisher

55 Min • Total Body
  • Difficulty
  • Training Type:Cardiovascular
  • Equipment:Mat, No Equipment
  • Burn Estimate
  • Membership Plus
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Overview

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Tasha

Get ready for a heart-pumping add-on style adventure through 10 rounds of 10 exercises! Finish your total body cardiovascular feat with a 5-minute EMOM circuit.

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